50% COCOA FINE BELGIAN DARK CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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50% COCOA FINE BELGIAN DARK CHOCOLATE wins in 5 out of 12 nutrient categories
50% COCOA FINE BELGIAN DARK CHOCOLATE: 5
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | 50% COCOA FINE BELGIAN DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 520 cal | 514 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 53.3 g | 45.7 g | |
| Fat | 30 g | 34.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% COCOA FINE BELGIAN DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 50% COCOA FINE BELGIAN DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 57 MG | |
| Iron, Fe | 13.3 MG | 10.3 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 3 MG | 29 MG |