5 YEAR CHEDDAR CHEESE vs SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE
Nutrition comparison per 100 g serving
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SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE wins in 4 out of 10 nutrient categories
5 YEAR CHEDDAR CHEESE: 1
vs
SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE: 4
(5 ties)
Overview
| Nutrient | 5 YEAR CHEDDAR CHEESE | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 YEAR CHEDDAR CHEESE | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 YEAR CHEDDAR CHEESE | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 750 MG |