5 SHREDDED ITALIAN MOZZARELLA vs CAMEMBERT CHEESE
Nutrition comparison per 100 g serving
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5 SHREDDED ITALIAN MOZZARELLA wins in 4 out of 11 nutrient categories
5 SHREDDED ITALIAN MOZZARELLA: 4
vs
CAMEMBERT CHEESE: 3
(4 ties)
Overview
| Nutrient | 5 SHREDDED ITALIAN MOZZARELLA | CAMEMBERT CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 SHREDDED ITALIAN MOZZARELLA | CAMEMBERT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 SHREDDED ITALIAN MOZZARELLA | CAMEMBERT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 571 MG |