5 Round Whole Wheat Beef Pattie Pizza vs 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST
Nutrition comparison per 100 g serving
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12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST wins in 7 out of 15 nutrient categories
5 Round Whole Wheat Beef Pattie Pizza: 4
vs
12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST: 7
(4 ties)
Overview
| Nutrient | 5 Round Whole Wheat Beef Pattie Pizza | 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 226.0 cal | 259.9 cal | |
| Protein | 13.1 g | 7.7 g | |
| Carbs | 20.3 g | 44.0 g | |
| Fat | 10.5 g | 5.9 g | |
| Fiber | 2.6 g | 4.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 Round Whole Wheat Beef Pattie Pizza | 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 Round Whole Wheat Beef Pattie Pizza | 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 143.1 MG | 16.8 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 43.1 MG | 157.2 MG | |
| Sodium, Na | 327.3 MG | 440.6 MG |