5 Round Whole Wheat Beef Pattie Pizza vs 10 PUFF PASTRY QUICHE IN ALU TRAY 7"
Nutrition comparison per 100 g serving
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5 Round Whole Wheat Beef Pattie Pizza wins in 7 out of 13 nutrient categories
5 Round Whole Wheat Beef Pattie Pizza: 7
vs
10 PUFF PASTRY QUICHE IN ALU TRAY 7": 2
(4 ties)
Overview
| Nutrient | 5 Round Whole Wheat Beef Pattie Pizza | 10 PUFF PASTRY QUICHE IN ALU TRAY 7" | Winner |
|---|---|---|---|
| Calories | 226.0 cal | 501 cal | |
| Protein | 13.1 g | 8.1 g | |
| Carbs | 20.3 g | 0 g | |
| Fat | 10.5 g | 28.5 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 Round Whole Wheat Beef Pattie Pizza | 10 PUFF PASTRY QUICHE IN ALU TRAY 7" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 Round Whole Wheat Beef Pattie Pizza | 10 PUFF PASTRY QUICHE IN ALU TRAY 7" | Winner |
|---|---|---|---|
| Calcium, Ca | 143.1 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 43.1 MG | 0 MG | |
| Sodium, Na | 327.3 MG | 0 MG |