5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza vs 144 PUFF PASTRY TART SHELL 3.25"
Nutrition comparison per 100 g serving
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5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza wins in 7 out of 13 nutrient categories
5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza: 7
vs
144 PUFF PASTRY TART SHELL 3.25": 2
(4 ties)
Overview
| Nutrient | 5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza | 144 PUFF PASTRY TART SHELL 3.25" | Winner |
|---|---|---|---|
| Calories | 243.2 cal | 529 cal | |
| Protein | 9.5 g | 8.5 g | |
| Carbs | 27.2 g | 0 g | |
| Fat | 10.1 g | 30.0 g | |
| Fiber | 1.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza | 144 PUFF PASTRY TART SHELL 3.25" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza | 144 PUFF PASTRY TART SHELL 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 159.0 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 34.8 MG | 0 MG | |
| Sodium, Na | 425.6 MG | 0 MG |