5 MEAT STUFFED CRUST PIZZA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
5 MEAT STUFFED CRUST PIZZA: 4
vs
FLATBREAD PIZZA: 4
(2 ties)
Overview
| Nutrient | 5 MEAT STUFFED CRUST PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 262 cal | |
| Protein | 10.7 g | 11.0 g | |
| Carbs | 25.8 g | 20.1 g | |
| Fat | 10.7 g | 14.6 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 MEAT STUFFED CRUST PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
Minerals
| Mineral | 5 MEAT STUFFED CRUST PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 244 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 579 MG | 622 MG |