5 MEAT PEPPERONI vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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SELF RISING PIZZA wins in 7 out of 11 nutrient categories
5 MEAT PEPPERONI: 2
vs
SELF RISING PIZZA: 7
(2 ties)
Overview
| Nutrient | 5 MEAT PEPPERONI | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 260 cal | 236 cal | |
| Protein | 10.7 g | 10.7 g | |
| Carbs | 27.3 g | 30.7 g | |
| Fat | 12.7 g | 8.6 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 MEAT PEPPERONI | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 MEAT PEPPERONI | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 147 MG | 157 MG | |
| Sodium, Na | 593 MG | 621 MG |