5 MEAT BLEND OF SALAMI vs THE 5 MEAT MASH PIZZA
Nutrition comparison per 100 g serving
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THE 5 MEAT MASH PIZZA wins in 6 out of 11 nutrient categories
5 MEAT BLEND OF SALAMI: 4
vs
THE 5 MEAT MASH PIZZA: 6
(1 ties)
Overview
| Nutrient | 5 MEAT BLEND OF SALAMI | THE 5 MEAT MASH PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 258 cal | |
| Protein | 10.2 g | 12.6 g | |
| Carbs | 29.3 g | 18.2 g | |
| Fat | 11.6 g | 14.5 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 MEAT BLEND OF SALAMI | THE 5 MEAT MASH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 5 MEAT BLEND OF SALAMI | THE 5 MEAT MASH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 157 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 633 MG | 610 MG |