5 GENERATION BAKERS vs SOFT WHITE BRAT BUNS
Nutrition comparison per 100 g serving
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SOFT WHITE BRAT BUNS wins in 4 out of 10 nutrient categories
5 GENERATION BAKERS: 3
vs
SOFT WHITE BRAT BUNS: 4
(3 ties)
Overview
| Nutrient | 5 GENERATION BAKERS | SOFT WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calories | 346 cal | 270 cal | |
| Protein | 0.0 g | 8.1 g | |
| Carbs | 57.7 g | 48.7 g | |
| Fat | 11.5 g | 5.4 g | |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 GENERATION BAKERS | SOFT WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 GENERATION BAKERS | SOFT WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 3,442 MG | 500 MG |