5 FLAVORS HARD CANDY vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 6 out of 10 nutrient categories
5 FLAVORS HARD CANDY: 0
vs
GUMMY WORMS: 6
(4 ties)
Overview
| Nutrient | 5 FLAVORS HARD CANDY | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 323 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 100 g | 74.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 FLAVORS HARD CANDY | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 0 MG | 32 MG |