5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA vs SEAFOOD RAVIOLI IN BASIL DOUGH
Nutrition comparison per 100 g serving
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5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA wins in 6 out of 11 nutrient categories
5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA: 6
vs
SEAFOOD RAVIOLI IN BASIL DOUGH: 4
(1 ties)
Overview
| Nutrient | 5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Calories | 326 cal | 184 cal | |
| Protein | 10.9 g | 8.1 g | |
| Carbs | 37.0 g | 25.7 g | |
| Fat | 15.2 g | 1.5 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 543 MG | 125 MG |