5 CHEESE TEXAS TOAST vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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5 CHEESE TEXAS TOAST wins in 6 out of 12 nutrient categories
5 CHEESE TEXAS TOAST: 6
vs
GARLIC TEXAS TOAST: 3
(3 ties)
Overview
| Nutrient | 5 CHEESE TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 370 cal | 373 cal | |
| Protein | 10.9 g | 7.8 g | |
| Carbs | 34.8 g | 43.1 g | |
| Fat | 19.6 g | 19.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 CHEESE TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 587 MG | 667 MG |