5 CHEESE & SPINACH MADE WITH RICOTTA vs MEAT LASAGNA
Nutrition comparison per 100 g serving
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MEAT LASAGNA wins in 7 out of 10 nutrient categories
5 CHEESE & SPINACH MADE WITH RICOTTA: 2
vs
MEAT LASAGNA: 7
(1 ties)
Overview
| Nutrient | 5 CHEESE & SPINACH MADE WITH RICOTTA | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 137 cal | 124 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 23.8 g | 11.4 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 CHEESE & SPINACH MADE WITH RICOTTA | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 220 MG | 371 MG |