5 CHEESE RAVIOLI WITH VODKA SAUCE SAUTES vs RAVIOLI WITH HAM & PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
5 CHEESE RAVIOLI WITH VODKA SAUCE SAUTES: 5
vs
RAVIOLI WITH HAM & PEAS: 5
(1 ties)
Overview
| Nutrient | 5 CHEESE RAVIOLI WITH VODKA SAUCE SAUTES | RAVIOLI WITH HAM & PEAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 148 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 10.7 g | 14.1 g | |
| Fat | 10.7 g | 6.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE RAVIOLI WITH VODKA SAUCE SAUTES | RAVIOLI WITH HAM & PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | 5 CHEESE RAVIOLI WITH VODKA SAUCE SAUTES | RAVIOLI WITH HAM & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 141 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 621 MG | 254 MG |