5-CHEESE PIZZA vs SPICY YUMA
Nutrition comparison per 100 g serving
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SPICY YUMA wins in 7 out of 10 nutrient categories
5-CHEESE PIZZA: 2
vs
SPICY YUMA: 7
(1 ties)
Overview
| Nutrient | 5-CHEESE PIZZA | SPICY YUMA | Winner |
|---|---|---|---|
| Calories | 246 cal | 221 cal | |
| Protein | 11.5 g | 9.9 g | |
| Carbs | 30.8 g | 26.7 g | |
| Fat | 9.2 g | 8.4 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-CHEESE PIZZA | SPICY YUMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 13.7 MG |
Minerals
| Mineral | 5-CHEESE PIZZA | SPICY YUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 114 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 538 MG | 572 MG |