5-CHEESE PIZZA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
INDIVIDUAL PIZZA wins in 5 out of 10 nutrient categories
5-CHEESE PIZZA: 4
vs
INDIVIDUAL PIZZA: 5
(1 ties)
Overview
| Nutrient | 5-CHEESE PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 246 cal | 245 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 30.8 g | 33.3 g | |
| Fat | 9.2 g | 8.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-CHEESE PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 3.3 MG |
Minerals
| Mineral | 5-CHEESE PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 170 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 538 MG | 333 MG |