5 CHEESE MOZZARELLA vs CHICKEN
Nutrition comparison per 100 g serving
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5 CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
5 CHEESE MOZZARELLA: 5
vs
CHICKEN: 3
(3 ties)
Overview
| Nutrient | 5 CHEESE MOZZARELLA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 232 cal | 239 cal | |
| Protein | 9.9 g | 11.3 g | |
| Carbs | 26.1 g | 27.5 g | |
| Fat | 9.9 g | 9.9 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MOZZARELLA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | 5 CHEESE MOZZARELLA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 514 MG | 493 MG |