5 CHEESE MOZZARELLA vs 3 MEAT SINGLES FRENCH BREAD PIZZAS TOPPED WITH PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
5 CHEESE MOZZARELLA: 5
vs
3 MEAT SINGLES FRENCH BREAD PIZZAS TOPPED WITH PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | 5 CHEESE MOZZARELLA | 3 MEAT SINGLES FRENCH BREAD PIZZAS TOPPED WITH PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 232 cal | 237 cal | |
| Protein | 9.9 g | 9.6 g | |
| Carbs | 26.1 g | 29.5 g | |
| Fat | 9.9 g | 9.0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MOZZARELLA | 3 MEAT SINGLES FRENCH BREAD PIZZAS TOPPED WITH PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | 5 CHEESE MOZZARELLA | 3 MEAT SINGLES FRENCH BREAD PIZZAS TOPPED WITH PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 141 MG | 173 MG | |
| Sodium, Na | 514 MG | 571 MG |