5 CHEESE MOZZARELLA vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 6 out of 11 nutrient categories
5 CHEESE MOZZARELLA: 4
vs
THREE MEAT SAUSAGE: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE MOZZARELLA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 255 cal | 245 cal | |
| Protein | 11.7 g | 11.5 g | |
| Carbs | 24.8 g | 21.6 g | |
| Fat | 12.4 g | 13.0 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MOZZARELLA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | 5 CHEESE MOZZARELLA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 180 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 526 MG | 604 MG |