5 CHEESE MOZZARELLA vs ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE wins in 7 out of 11 nutrient categories
5 CHEESE MOZZARELLA: 3
vs
ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE: 7
(1 ties)
Overview
| Nutrient | 5 CHEESE MOZZARELLA | ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 12.1 g | 22.7 g | |
| Carbs | 24.3 g | 8.3 g | |
| Fat | 11.4 g | 12.9 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MOZZARELLA | ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MOZZARELLA | ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 558 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 407 MG | 508 MG |