5 CHEESE MACARONI & CHEESE vs WHITE CHEDDAR CHEESY MAC
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESY MAC wins in 5 out of 10 nutrient categories
5 CHEESE MACARONI & CHEESE: 4
vs
WHITE CHEDDAR CHEESY MAC: 5
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | WHITE CHEDDAR CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 159 cal | 366 cal | |
| Protein | 6.0 g | 11.3 g | |
| Carbs | 13.9 g | 73.2 g | |
| Fat | 9.3 g | 2.1 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | WHITE CHEDDAR CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | WHITE CHEDDAR CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 238 MG | 761 MG |