5 CHEESE MACARONI & CHEESE vs ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX
Nutrition comparison per 100 g serving
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ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX wins in 7 out of 11 nutrient categories
5 CHEESE MACARONI & CHEESE: 3
vs
ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX: 7
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 159 cal | 358 cal | |
| Protein | 6.0 g | 13.6 g | |
| Carbs | 13.9 g | 69.1 g | |
| Fat | 9.3 g | 3.1 g | |
| Fiber | 0.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 122 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 238 MG | 704 MG |