5 CHEESE MACARONI & CHEESE vs MAC & CHEESE MILD CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE MILD CHEDDAR wins in 6 out of 10 nutrient categories
5 CHEESE MACARONI & CHEESE: 3
vs
MAC & CHEESE MILD CHEDDAR: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Calories | 159 cal | 368 cal | |
| Protein | 6.0 g | 13.2 g | |
| Carbs | 13.9 g | 70.6 g | |
| Fat | 9.3 g | 2.9 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 147 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 238 MG | 794 MG |