5 CHEESE MACARONI & CHEESE vs ANCHORS & CHEESE AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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ANCHORS & CHEESE AGED WHITE CHEDDAR wins in 6 out of 10 nutrient categories
5 CHEESE MACARONI & CHEESE: 3
vs
ANCHORS & CHEESE AGED WHITE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | ANCHORS & CHEESE AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 159 cal | 368 cal | |
| Protein | 6.0 g | 14.7 g | |
| Carbs | 13.9 g | 67.7 g | |
| Fat | 9.3 g | 4.4 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | ANCHORS & CHEESE AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | ANCHORS & CHEESE AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 147 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 238 MG | 824 MG |