5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE vs SPICY YUMA
Nutrition comparison per 100 g serving
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SPICY YUMA wins in 6 out of 11 nutrient categories
5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE: 4
vs
SPICY YUMA: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | SPICY YUMA | Winner |
|---|---|---|---|
| Calories | 309 cal | 221 cal | |
| Protein | 11.2 g | 9.9 g | |
| Carbs | 33.3 g | 26.7 g | |
| Fat | 14.5 g | 8.4 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | SPICY YUMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | SPICY YUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 114 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 466 MG | 572 MG |