5 CHEESE GARLIC BREAD vs WAFFLES
Nutrition comparison per 100 g serving
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5 CHEESE GARLIC BREAD wins in 5 out of 11 nutrient categories
5 CHEESE GARLIC BREAD: 5
vs
WAFFLES: 4
(2 ties)
Overview
| Nutrient | 5 CHEESE GARLIC BREAD | WAFFLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 35.1 g | 48.6 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE GARLIC BREAD | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 CHEESE GARLIC BREAD | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 86 MG | 93 MG | |
| Sodium, Na | 614 MG | 500 MG |