5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA vs GYROS SLICES
Nutrition comparison per 100 g serving
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5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA wins in 5 out of 11 nutrient categories
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 5
vs
GYROS SLICES: 4
(2 ties)
Overview
| Nutrient | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | GYROS SLICES | Winner |
|---|---|---|---|
| Calories | 145 cal | 365 cal | |
| Protein | 7.5 g | 15.3 g | |
| Carbs | 17.2 g | 9.4 g | |
| Fat | 5.3 g | 29.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | GYROS SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | GYROS SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 278 MG | 788 MG |