5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA vs CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 5
vs
CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA: 5
(1 ties)
Overview
| Nutrient | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 145 cal | 211 cal | |
| Protein | 7.5 g | 9.2 g | |
| Carbs | 17.2 g | 26.8 g | |
| Fat | 5.3 g | 7.8 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 278 MG | 310 MG |