5 CHEESE BREADSTICKS vs BEEF WITH CHIMICHURRI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
5 CHEESE BREADSTICKS: 4
vs
BEEF WITH CHIMICHURRI SAUCE: 4
(2 ties)
Overview
| Nutrient | 5 CHEESE BREADSTICKS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calories | 274 cal | 188 cal | |
| Protein | 12.9 g | 12.6 g | |
| Carbs | 32.3 g | 13.6 g | |
| Fat | 9.7 g | 8.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE BREADSTICKS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6.3 MG |
Minerals
| Mineral | 5 CHEESE BREADSTICKS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 516 MG | 340 MG |