4x6 Whole Wheat Stuffed Crust Pepperoni Pizza vs 5 Round Whole Wheat Sausage Pizza
Nutrition comparison per 100 g serving
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4x6 Whole Wheat Stuffed Crust Pepperoni Pizza wins in 6 out of 13 nutrient categories
4x6 Whole Wheat Stuffed Crust Pepperoni Pizza: 6
vs
5 Round Whole Wheat Sausage Pizza: 3
(4 ties)
Overview
| Nutrient | 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza | 5 Round Whole Wheat Sausage Pizza | Winner |
|---|---|---|---|
| Calories | 331 cal | 233.3 cal | |
| Protein | 18 g | 12.7 g | |
| Carbs | 30 g | 19.7 g | |
| Fat | 16 g | 11.4 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza | 5 Round Whole Wheat Sausage Pizza | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza | 5 Round Whole Wheat Sausage Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 348 MG | 166.5 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 249 MG | 14.6 MG | |
| Sodium, Na | 658 MG | 347.0 MG |