4x6 Cheese vs 135 FLUTED SHELL ROUND NEUTRAL 3.25"
Nutrition comparison per 100 g serving
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4x6 Cheese wins in 9 out of 13 nutrient categories
4x6 Cheese: 9
vs
135 FLUTED SHELL ROUND NEUTRAL 3.25": 1
(3 ties)
Overview
| Nutrient | 4x6 Cheese | 135 FLUTED SHELL ROUND NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Calories | 217 cal | 506 cal | |
| Protein | 12.4 g | 6.2 g | |
| Carbs | 26.4 g | 0 g | |
| Fat | 7.0 g | 30.6 g | |
| Fiber | 3.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4x6 Cheese | 135 FLUTED SHELL ROUND NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4x6 Cheese | 135 FLUTED SHELL ROUND NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 450 MG | 0 MG |