4PC SPICY SHRIMP INARI vs SPICY SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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4PC SPICY SHRIMP INARI wins in 5 out of 10 nutrient categories
4PC SPICY SHRIMP INARI: 5
vs
SPICY SALMON AVOCADO ROLL WR: 4
(1 ties)
Overview
| Nutrient | 4PC SPICY SHRIMP INARI | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 178 cal | 183 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 26.3 g | 30.1 g | |
| Fat | 6.1 g | 5.3 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4PC SPICY SHRIMP INARI | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 1.5 MG |
Minerals
| Mineral | 4PC SPICY SHRIMP INARI | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 438 MG | 370 MG |