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4OZ. CHESAPEAKE CRABCAKES vs SHRIMP 1/2 MOON 20 OZ

Nutrition comparison per 100 g serving

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SHRIMP 1/2 MOON 20 OZ wins in 6 out of 11 nutrient categories
4OZ. CHESAPEAKE CRABCAKES: 3 vs SHRIMP 1/2 MOON 20 OZ: 6 (2 ties)

Overview

Nutrient 4OZ. CHESAPEAKE CRABCAKES SHRIMP 1/2 MOON 20 OZ Winner
Calories 161 cal 83 cal
Protein 10.7 g 15.9 g
Carbs 15.2 g 1.8 g
Fat 6.3 g 0.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 4OZ. CHESAPEAKE CRABCAKES SHRIMP 1/2 MOON 20 OZ Winner
Vitamin C, total ascorbic acid 8.9 MG 1.8 MG

Minerals

Mineral 4OZ. CHESAPEAKE CRABCAKES SHRIMP 1/2 MOON 20 OZ Winner
Calcium, Ca 23 MG 31 MG
Iron, Fe 0.6 MG 2.4 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 554 MG 398 MG
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