4OZ. CHESAPEAKE CRABCAKES vs 6 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
6 OZ LOBSTER TAILS wins in 7 out of 11 nutrient categories
4OZ. CHESAPEAKE CRABCAKES: 3
vs
6 OZ LOBSTER TAILS: 7
(1 ties)
Overview
| Nutrient | 4OZ. CHESAPEAKE CRABCAKES | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 10.7 g | 20.5 g | |
| Carbs | 15.2 g | 2.7 g | |
| Fat | 6.3 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4OZ. CHESAPEAKE CRABCAKES | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 2 MG |
Minerals
| Mineral | 4OZ. CHESAPEAKE CRABCAKES | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 554 MG | 179 MG |