4OZ. CHESAPEAKE CRABCAKES vs 21/25 S/ON WHITE SHRIMP
Nutrition comparison per 100 g serving
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21/25 S/ON WHITE SHRIMP wins in 5 out of 11 nutrient categories
4OZ. CHESAPEAKE CRABCAKES: 3
vs
21/25 S/ON WHITE SHRIMP: 5
(3 ties)
Overview
| Nutrient | 4OZ. CHESAPEAKE CRABCAKES | 21/25 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 161 cal | 71 cal | |
| Protein | 10.7 g | 15.9 g | |
| Carbs | 15.2 g | 0 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4OZ. CHESAPEAKE CRABCAKES | 21/25 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | 4OZ. CHESAPEAKE CRABCAKES | 21/25 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 23 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 554 MG | 168 MG |