4OZ. 68% LUMP CRABCAKES vs RAW LOBSTER BODIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
4OZ. 68% LUMP CRABCAKES: 5
vs
RAW LOBSTER BODIES: 5
(1 ties)
Overview
| Nutrient | 4OZ. 68% LUMP CRABCAKES | RAW LOBSTER BODIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 80 cal | |
| Protein | 11.5 g | 17.0 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4OZ. 68% LUMP CRABCAKES | RAW LOBSTER BODIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | 4OZ. 68% LUMP CRABCAKES | RAW LOBSTER BODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 84 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 75 MG | 200 MG | |
| Sodium, Na | 531 MG | 429 MG |