49% COCOA SMOOTH DARK CHOCOLATE vs MILK CHOCOLATE COVERED
Nutrition comparison per 100 g serving
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49% COCOA SMOOTH DARK CHOCOLATE wins in 5 out of 11 nutrient categories
49% COCOA SMOOTH DARK CHOCOLATE: 5
vs
MILK CHOCOLATE COVERED: 4
(2 ties)
Overview
| Nutrient | 49% COCOA SMOOTH DARK CHOCOLATE | MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calories | 567 cal | 436 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 46.7 g | 43.6 g | |
| Fat | 36.7 g | 18.0 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 49% COCOA SMOOTH DARK CHOCOLATE | MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 49% COCOA SMOOTH DARK CHOCOLATE | MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 103 MG | |
| Iron, Fe | 7.3 MG | 1.9 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 100 MG | 436 MG |