4.75 Inch White Corn Tortillas vs Goldfish Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Crackers wins in 6 out of 14 nutrient categories
4.75 Inch White Corn Tortillas: 5
vs
Goldfish Colors Cheddar Crackers: 6
(3 ties)
Overview
| Nutrient | 4.75 Inch White Corn Tortillas | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 222 cal | 467 cal | |
| Protein | 4.5 g | 10 g | |
| Carbs | 44.6 g | 66.7 g | |
| Fat | 2.9 g | 16.7 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.75 Inch White Corn Tortillas | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4.75 Inch White Corn Tortillas | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Potassium, K | 174 MG | 167 MG | |
| Sodium, Na | 13 MG | 800 MG |