4.75 Inch White Corn Tortillas vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 9 out of 16 nutrient categories
4.75 Inch White Corn Tortillas: 3
vs
BELVITA COOKIES BITES 1X1 OZ: 9
(4 ties)
Overview
| Nutrient | 4.75 Inch White Corn Tortillas | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 222 cal | 464 cal | |
| Protein | 4.5 g | 7.1 g | |
| Carbs | 44.6 g | 75 g | |
| Fat | 2.9 g | 14.3 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.75 Inch White Corn Tortillas | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4.75 Inch White Corn Tortillas | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 174 MG | 250 MG | |
| Sodium, Na | 13 MG | 214 MG |