46% CACAO ORGANIC CHOCOLATE vs ALMOND & SOYMILK BLEND
Nutrition comparison per 100 g serving
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ALMOND & SOYMILK BLEND wins in 5 out of 11 nutrient categories
46% CACAO ORGANIC CHOCOLATE: 3
vs
ALMOND & SOYMILK BLEND: 5
(3 ties)
Overview
| Nutrient | 46% CACAO ORGANIC CHOCOLATE | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calories | 600 cal | 1,250 cal | |
| Protein | 3.3 g | 100 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 40 g | 75 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 46% CACAO ORGANIC CHOCOLATE | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 22.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 46% CACAO ORGANIC CHOCOLATE | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 2,500 MG | |
| Iron, Fe | 3.6 MG | 18 MG | |
| Sodium, Na | 67 MG | 1,375 MG |