4/5 OZ SPLIT LOBSTER TAIL vs 16/20 COCONUT BRD SHRIMP
Nutrition comparison per 100 g serving
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4/5 OZ SPLIT LOBSTER TAIL wins in 6 out of 11 nutrient categories
4/5 OZ SPLIT LOBSTER TAIL: 6
vs
16/20 COCONUT BRD SHRIMP: 4
(1 ties)
Overview
| Nutrient | 4/5 OZ SPLIT LOBSTER TAIL | 16/20 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 239 cal | |
| Protein | 17.0 g | 10.6 g | |
| Carbs | 0 g | 16.8 g | |
| Fat | 0.9 g | 15.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/5 OZ SPLIT LOBSTER TAIL | 16/20 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 4/5 OZ SPLIT LOBSTER TAIL | 16/20 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 429 MG | 442 MG |