4/5 OZ CAN LOBSTER TAILS vs CKS HALFMOON SHRIMP RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
4/5 OZ CAN LOBSTER TAILS: 4
vs
CKS HALFMOON SHRIMP RINGS: 4
(3 ties)
Overview
| Nutrient | 4/5 OZ CAN LOBSTER TAILS | CKS HALFMOON SHRIMP RINGS | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 17.0 g | 13.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/5 OZ CAN LOBSTER TAILS | CKS HALFMOON SHRIMP RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 4/5 OZ CAN LOBSTER TAILS | CKS HALFMOON SHRIMP RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 200 MG | 420 MG | |
| Sodium, Na | 429 MG | 634 MG |