45% FRUIT RASPBERRY PRESERVE vs RASPBERRY PEPPER SPREAD
Nutrition comparison per 100 g serving
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RASPBERRY PEPPER SPREAD wins in 3 out of 10 nutrient categories
45% FRUIT RASPBERRY PRESERVE: 0
vs
RASPBERRY PEPPER SPREAD: 3
(7 ties)
Overview
| Nutrient | 45% FRUIT RASPBERRY PRESERVE | RASPBERRY PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.9 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 45% FRUIT RASPBERRY PRESERVE | RASPBERRY PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |