45% FRUIT RASPBERRY PRESERVE vs PRESERVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
45% FRUIT RASPBERRY PRESERVE: 1
vs
PRESERVES: 1
(8 ties)
Overview
| Nutrient | 45% FRUIT RASPBERRY PRESERVE | PRESERVES | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.9 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 45% FRUIT RASPBERRY PRESERVE | PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |