42 PUFF PASTRY TART SHELL 4.25" vs 40 PUFF PASTRY TART SHELL 3.75"
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
42 PUFF PASTRY TART SHELL 4.25": 3
vs
40 PUFF PASTRY TART SHELL 3.75": 3
(3 ties)
Overview
| Nutrient | 42 PUFF PASTRY TART SHELL 4.25" | 40 PUFF PASTRY TART SHELL 3.75" | Winner |
|---|---|---|---|
| Calories | 501 cal | 521 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.5 g | 27.2 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 42 PUFF PASTRY TART SHELL 4.25" | 40 PUFF PASTRY TART SHELL 3.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 42 PUFF PASTRY TART SHELL 4.25" | 40 PUFF PASTRY TART SHELL 3.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG |