42% CONGO ORGANIC DARK CHOCOLATE vs MILK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
42% CONGO ORGANIC DARK CHOCOLATE: 5
vs
MILK CHOCOLATE TRUFFLES: 5
(1 ties)
Overview
| Nutrient | 42% CONGO ORGANIC DARK CHOCOLATE | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 587 cal | 611 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 43.3 g | 47.2 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 42% CONGO ORGANIC DARK CHOCOLATE | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | 42% CONGO ORGANIC DARK CHOCOLATE | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 53 MG | 69 MG |