41/60 RAW P&D SHRIMP vs 7/8 OZ CAN LOBSTER TAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
41/60 RAW P&D SHRIMP: 4
vs
7/8 OZ CAN LOBSTER TAIL: 4
(3 ties)
Overview
| Nutrient | 41/60 RAW P&D SHRIMP | 7/8 OZ CAN LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 13.4 g | 19.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/60 RAW P&D SHRIMP | 7/8 OZ CAN LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 41/60 RAW P&D SHRIMP | 7/8 OZ CAN LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 80 MG | 230 MG | |
| Sodium, Na | 536 MG | 488 MG |