41/50 IQF S/ON SHRIMP vs 9/12 KING CRAB LEGS RED
Nutrition comparison per 100 g serving
Ad 468x60
9/12 KING CRAB LEGS RED wins in 6 out of 11 nutrient categories
41/50 IQF S/ON SHRIMP: 2
vs
9/12 KING CRAB LEGS RED: 6
(3 ties)
Overview
| Nutrient | 41/50 IQF S/ON SHRIMP | 9/12 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calories | 82 cal | 95 cal | |
| Protein | 16.5 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 IQF S/ON SHRIMP | 9/12 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | 41/50 IQF S/ON SHRIMP | 9/12 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 147 MG | 262 MG | |
| Sodium, Na | 565 MG | 1,071 MG |