41/50 IQF P&D SHRIMP vs PAST. JUMBO LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PAST. JUMBO LUMP CRABMEAT wins in 5 out of 11 nutrient categories
41/50 IQF P&D SHRIMP: 2
vs
PAST. JUMBO LUMP CRABMEAT: 5
(4 ties)
Overview
| Nutrient | 41/50 IQF P&D SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 54 cal | 80 cal | |
| Protein | 11.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 IQF P&D SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 41/50 IQF P&D SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 136 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 80 MG | 389 MG | |
| Sodium, Na | 598 MG | 393 MG |